Andrey Ankuschin

Work record - 9 years.

Motto: "I choose the path of love and care for myself and my body, the path of awareness of my individuality and acquaintance with my organism, its needs and resources".

Personal gym coach, instructor of group strength-building classes, dance and functional training, CYCLE, step aerobics, stretching with elements of yoga and pilates. Zumba®Fitness licensed instructor.

Teaches - on individual basis - general principles of meditation adapted for urban residents. The approach is aimed at increasing concentration and efficiency, improvement of sleep and rest. Selects nutrition letting one keep good shape and still enjoy favourite meals.