Filipp Tirskiy

Work record - 8 years.

Gym instructor, personal trainer.

Conducts classical bodybuilding coaching with increased intensity and with the use of various functional equipment (rubber exercisers, exercise balls, trx).

His permanent goal is creation of the learners' beautiful athletic proportions. Cares about nutrition culture, works to build up force and strength, achieve due functionality of the body. Applies periodization and planning with regard to individual characteristics of the organism. Makes the learning process diverse and efficient owing to his experience and knowledge.

Does not train learners for competitions.