Elena Zharikova
Group programs trainer
Higher education, graduate of Saint Petersburg State University (PE Higher School Teacher)
Certified trainer for Les Mills, Breakletics, Total Body Workout and others programs
Directions:
• Gym
• Functional training
• Stretching
Les Mills Certified Trainer:
GRIT, BODYPUMP, BODYJAM, BODYBALANCE, BODYCOMBAT
Training goals:
• Weight loss
• Gaining muscle mass
• Body conditioning
• Increase in strength parameters
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