Galina Deykhina

Personal trainer

• Strength training, functional training, TRX

• Body weight management, gaining muscle mass

• Nutrition management: planning and adjustment of nutrition throughout the whole training period of the client

• Stretching, Pilates

• Physiotherapy, recovery after injuries and surgeries 

• Strength training for people with musculoskeletal disorders

• Management of all trimesters of pregnancy: nutritional counseling and weight management, preparation for childbirth (breathing exercises), physical rehabilitation after birth

• Training for children
 

Higher education: graduate of Ben Weider College of Bodybuilding with a major in personal coaching: two honors diplomas - basic education and career enhancement training. TRX courses.
 

Master of Sports in bodybuilding and fitness, Candidate Master of Sports in power-lifting; Silver and bronze medalist at the championships of Saint Petersburg and Leningrad Region; Silver medalist at the 27th Russian Open Championship; semi-finalist at the 2015 World Championship in Budapest

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