STRENGTH BUILDING PROGRAMMES
SUPERSCULPT
Integrated training of the main muscle groups. Different equipment and body-weight exercises are applied during classes.
55 minutes
PUMP
Strength-building workout of core muscle groups using special modular barbell, dumbbells and steppers. During the class, every muscle group is worked out separately.
55 minutes
ABT
An intense strength-building workout aimed at strengthening leg muscles. During the class, a number of exercises are practiced - with different equipment and based on own weight.
55 minutes