AEROBIC PROGRAMMES
STEP BASIC
Stepper class for the beginners: basic steps and simple combinations at a quite low speed of exercises.
55 minutes
STEP 2
The second step in step aerobics, where steps and simple combinations are modified into more original ones. The class is recommended for well-trained guests.
55 minutes
STEP 1
Stepper class for people who feel free in basic steps and simple combinations at a quite low speed of exercises.
